價格：免費
更新日期：2019-05-28
檔案大小：11.4 MB
目前版本：3.0
版本需求：需要 iOS 12.1 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
The PHUL workout is designed to increase muscle size and strength in both upper and lower body.
This app walks you through each exercise, set, and rep to help you gain muscle according to science.
Featuring a built-in barbell plate calculator to help you focus on your lifts, and graphs to help you visualize and quantify your gains.
支援平台：iPhone, iPad